Self-care is overlooked so many times as we navigate busy lives; rushing to work and rushing home, continually watching the clock. We never seem to have enough hours in the day to do everything we hav... Read More

New Year Resolutions

… and Why I Don’t Believe in Them There has been a lot of information and things written about 2016 being the end of a cycle of 9 years and 2017 the beginning of another cycle. In a way, this ... Read More